Data Explorer
Inspect wellness-shaped mock tables, normalized observations, and profile timelines.
| id | customer id | date | source | category | status | outcome | effort score | flag | detail |
|---|---|---|---|---|---|---|---|---|---|
| PROF-2003 | 2026-03-01 | followup | movement preference | ready | question-ready | 3 | supportive-pattern | Movement notes show a routine the profile owner may want to continue. | |
| PROF-2501 | 2026-03-01 | data-quality | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | |
| PROF-0007 | 2026-03-01 | measurement | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | |
| PROF-1041 | 2026-03-01 | measurement | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | |
| PROF-0040 | 2026-03-01 | activity | meal planning | ready | question-ready | 4 | follow-up-question | Meal-planning entries suggest a practical planning question. | |
| PROF-2005 | 2026-03-02 | followup | tracking setup | watch | incomplete | 5 | data-gap | Follow-up should first clarify how the profile owner wants to track. | |
| PROF-0007 | 2026-03-02 | followup | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | |
| PROF-0037 | 2026-03-02 | measurement | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | |
| PROF-0021 | 2026-03-02 | measurement | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | |
| PROF-0048 | 2026-03-02 | activity | meal planning | ready | question-ready | 4 | follow-up-question | Meal-planning entries suggest a practical planning question. | |
| PROF-0005 | 2026-03-03 | followup | tracking setup | watch | incomplete | 5 | data-gap | Follow-up should first clarify how the profile owner wants to track. | |
| PROF-2035 | 2026-03-03 | followup | movement preference | ready | question-ready | 3 | supportive-pattern | Movement notes show a routine the profile owner may want to continue. | |
| PROF-0011 | 2026-03-03 | goal | hydration reminder | ready | question-ready | 3 | follow-up-question | Hydration reminder check-ins can support a practical prompt. | |
| PROF-2519 | 2026-03-03 | data-quality | dates | watch | missing-dates | 5 | data-gap | Dates are missing for imported notes. | |
| PROF-1009 | 2026-03-03 | measurement | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | |
| PROF-0001 | 2026-03-03 | measurement | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | |
| PROF-0042 | 2026-03-03 | activity | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | |
| PROF-1537 | 2026-03-03 | activity | meal planning | ready | question-ready | 4 | follow-up-question | Meal-planning entries suggest a practical planning question. | |
| PROF-0031 | 2026-03-04 | followup | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | |
| PROF-0019 | 2026-03-04 | goal | hydration reminder | ready | question-ready | 3 | follow-up-question | Hydration reminder check-ins can support a practical prompt. | |
| PROF-0022 | 2026-03-04 | data-quality | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | |
| PROF-2513 | 2026-03-04 | data-quality | notes | observed | complete | 2 | supportive-pattern | Notes are clear enough for practical reflection. | |
| PROF-0006 | 2026-03-04 | data-quality | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | |
| PROF-1049 | 2026-03-04 | measurement | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | |
| PROF-1051 | 2026-03-04 | measurement | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | |
| PROF-0008 | 2026-03-05 | data-quality | notes | observed | complete | 2 | supportive-pattern | Notes are clear enough for practical reflection. | |
| PROF-0003 | 2026-03-05 | measurement | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | |
| PROF-1501 | 2026-03-05 | activity | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | |
| PROF-0028 | 2026-03-05 | activity | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | |
| PROF-0031 | 2026-03-06 | goal | sleep schedule | watch | changed | 4 | pattern-change | Sleep schedule goal changed mid-period. | |
| PROF-3007 | 2026-03-06 | goal | nutrition note | watch | incomplete | 5 | data-gap | Nutrition goal notes are too sparse for comparison. | |
| PROF-1043 | 2026-03-06 | measurement | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | |
| PROF-0016 | 2026-03-06 | activity | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | |
| PROF-0025 | 2026-03-07 | followup | movement preference | ready | question-ready | 3 | supportive-pattern | Movement notes show a routine the profile owner may want to continue. | |
| PROF-2021 | 2026-03-07 | followup | tracking setup | watch | incomplete | 5 | data-gap | Follow-up should first clarify how the profile owner wants to track. | |
| PROF-0005 | 2026-03-07 | goal | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | |
| PROF-3003 | 2026-03-07 | goal | sleep schedule | watch | changed | 4 | pattern-change | Sleep schedule goal changed mid-period. | |
| PROF-0045 | 2026-03-07 | goal | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | |
| PROF-1001 | 2026-03-07 | measurement | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | |
| PROF-1541 | 2026-03-07 | activity | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | |
| PROF-1543 | 2026-03-07 | activity | screen wind-down | watch | changed | 4 | pattern-change | Wind-down routine changed across the observation period. | |
| PROF-0017 | 2026-03-08 | followup | movement preference | ready | question-ready | 3 | supportive-pattern | Movement notes show a routine the profile owner may want to continue. | |
| PROF-0003 | 2026-03-08 | followup | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | |
| PROF-0029 | 2026-03-08 | measurement | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | |
| PROF-1017 | 2026-03-08 | measurement | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | |
| PROF-0025 | 2026-03-08 | measurement | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | |
| PROF-0023 | 2026-03-09 | followup | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | |
| PROF-3005 | 2026-03-09 | goal | hydration reminder | ready | question-ready | 3 | follow-up-question | Hydration reminder check-ins can support a practical prompt. | |
| PROF-3015 | 2026-03-09 | goal | nutrition note | watch | incomplete | 5 | data-gap | Nutrition goal notes are too sparse for comparison. | |
| PROF-0039 | 2026-03-09 | goal | sleep schedule | watch | changed | 4 | pattern-change | Sleep schedule goal changed mid-period. | |
| PROF-2529 | 2026-03-09 | data-quality | notes | observed | complete | 2 | supportive-pattern | Notes are clear enough for practical reflection. | |
| PROF-1025 | 2026-03-09 | measurement | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | |
| PROF-0019 | 2026-03-09 | measurement | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | |
| PROF-1513 | 2026-03-09 | activity | meal planning | ready | question-ready | 4 | follow-up-question | Meal-planning entries suggest a practical planning question. | |
| PROF-1533 | 2026-03-09 | activity | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | |
| PROF-0030 | 2026-03-09 | activity | screen wind-down | watch | changed | 4 | pattern-change | Wind-down routine changed across the observation period. | |
| PROF-0015 | 2026-03-10 | followup | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | |
| PROF-0043 | 2026-03-10 | measurement | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | |
| PROF-1047 | 2026-03-10 | measurement | nutrition | watch | incomplete | 5 | data-gap | Nutrition entries are missing units and dates. | |
| PROF-3019 | 2026-03-11 | goal | sleep schedule | watch | changed | 4 | pattern-change | Sleep schedule goal changed mid-period. | |
| PROF-0050 | 2026-03-11 | data-quality | notes | observed | complete | 2 | supportive-pattern | Notes are clear enough for practical reflection. | |
| PROF-2031 | 2026-03-12 | followup | schedule context | watch | changed | 4 | pattern-change | Schedule context may explain routine changes. | |
| PROF-3027 | 2026-03-12 | goal | sleep schedule | watch | changed | 4 | pattern-change | Sleep schedule goal changed mid-period. | |
| PROF-2521 | 2026-03-12 | data-quality | notes | observed | complete | 2 | supportive-pattern | Notes are clear enough for practical reflection. | |
| PROF-0012 | 2026-03-12 | data-quality | notes | observed | complete | 2 | supportive-pattern | Notes are clear enough for practical reflection. | |
| PROF-1003 | 2026-03-12 | measurement | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | |
| PROF-1035 | 2026-03-12 | measurement | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | |
| PROF-0027 | 2026-03-12 | measurement | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | |
| PROF-1055 | 2026-03-12 | measurement | nutrition | watch | incomplete | 5 | data-gap | Nutrition entries are missing units and dates. | |
| PROF-0038 | 2026-03-12 | activity | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | |
| PROF-0014 | 2026-03-12 | activity | screen wind-down | watch | changed | 4 | pattern-change | Wind-down routine changed across the observation period. | |
| PROF-0021 | 2026-03-13 | followup | movement preference | ready | question-ready | 3 | supportive-pattern | Movement notes show a routine the profile owner may want to continue. | |
| PROF-3009 | 2026-03-13 | goal | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | |
| PROF-0017 | 2026-03-13 | goal | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | |
| PROF-0032 | 2026-03-13 | data-quality | dates | watch | missing-dates | 5 | data-gap | Dates are missing for imported notes. | |
| PROF-0008 | 2026-03-13 | activity | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | |
| PROF-0033 | 2026-03-14 | measurement | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | |
| PROF-0009 | 2026-03-14 | measurement | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | |
| PROF-1023 | 2026-03-14 | measurement | nutrition | watch | incomplete | 5 | data-gap | Nutrition entries are missing units and dates. | |
| PROF-0039 | 2026-03-14 | measurement | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | |
| PROF-0047 | 2026-03-15 | followup | tracking setup | watch | incomplete | 5 | data-gap | Follow-up should first clarify how the profile owner wants to track. | |
| PROF-0007 | 2026-03-15 | goal | hydration reminder | ready | question-ready | 3 | follow-up-question | Hydration reminder check-ins can support a practical prompt. | |
| PROF-3031 | 2026-03-15 | goal | nutrition note | watch | incomplete | 5 | data-gap | Nutrition goal notes are too sparse for comparison. | |
| PROF-2509 | 2026-03-15 | data-quality | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | |
| PROF-2511 | 2026-03-15 | data-quality | dates | watch | missing-dates | 5 | data-gap | Dates are missing for imported notes. | |
| PROF-0010 | 2026-03-15 | data-quality | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | |
| PROF-1033 | 2026-03-15 | measurement | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | |
| PROF-1045 | 2026-03-15 | measurement | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | |
| PROF-3017 | 2026-03-16 | goal | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | |
| PROF-0024 | 2026-03-16 | data-quality | dates | watch | missing-dates | 5 | data-gap | Dates are missing for imported notes. | |
| PROF-1005 | 2026-03-16 | measurement | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | |
| PROF-2011 | 2026-03-17 | followup | movement preference | ready | question-ready | 3 | supportive-pattern | Movement notes show a routine the profile owner may want to continue. | |
| PROF-0049 | 2026-03-17 | followup | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | |
| PROF-2025 | 2026-03-17 | followup | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | |
| PROF-2027 | 2026-03-17 | followup | movement preference | ready | question-ready | 3 | supportive-pattern | Movement notes show a routine the profile owner may want to continue. | |
| PROF-1019 | 2026-03-17 | measurement | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | |
| PROF-0013 | 2026-03-17 | measurement | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | |
| PROF-1029 | 2026-03-17 | measurement | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | |
| PROF-1031 | 2026-03-17 | measurement | nutrition | watch | incomplete | 5 | data-gap | Nutrition entries are missing units and dates. | |
| PROF-1511 | 2026-03-17 | activity | screen wind-down | watch | changed | 4 | pattern-change | Wind-down routine changed across the observation period. | |
| PROF-0020 | 2026-03-17 | activity | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | |
| PROF-1013 | 2026-03-18 | measurement | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | |
| PROF-0015 | 2026-03-18 | measurement | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | |
| PROF-0049 | 2026-03-18 | measurement | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | |
| PROF-1509 | 2026-03-18 | activity | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | |
| PROF-0035 | 2026-03-19 | goal | sleep schedule | watch | changed | 4 | pattern-change | Sleep schedule goal changed mid-period. | |
| PROF-3021 | 2026-03-19 | goal | hydration reminder | ready | question-ready | 3 | follow-up-question | Hydration reminder check-ins can support a practical prompt. | |
| PROF-2507 | 2026-03-19 | data-quality | labels | ready | question-ready | 3 | follow-up-question | Labels are present and can support a follow-up prompt. | |
| PROF-0038 | 2026-03-19 | data-quality | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | |
| PROF-0014 | 2026-03-19 | data-quality | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | |
| PROF-0001 | 2026-03-19 | measurement | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | |
| PROF-0027 | 2026-03-19 | measurement | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | |
| PROF-0011 | 2026-03-19 | measurement | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | |
| PROF-0044 | 2026-03-19 | activity | meal planning | ready | question-ready | 4 | follow-up-question | Meal-planning entries suggest a practical planning question. | |
| PROF-2001 | 2026-03-20 | followup | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | |
| PROF-0041 | 2026-03-20 | followup | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | |
| PROF-2019 | 2026-03-20 | followup | movement preference | ready | question-ready | 3 | supportive-pattern | Movement notes show a routine the profile owner may want to continue. | |
| PROF-0033 | 2026-03-20 | goal | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | |
| PROF-0009 | 2026-03-20 | goal | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | |
| PROF-3025 | 2026-03-20 | goal | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | |
| PROF-2535 | 2026-03-20 | data-quality | dates | watch | missing-dates | 5 | data-gap | Dates are missing for imported notes. | |
| PROF-0045 | 2026-03-20 | measurement | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | |
| PROF-0034 | 2026-03-20 | activity | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | |
| PROF-1521 | 2026-03-20 | activity | meal planning | ready | question-ready | 4 | follow-up-question | Meal-planning entries suggest a practical planning question. | |
| PROF-2023 | 2026-03-21 | followup | schedule context | watch | changed | 4 | pattern-change | Schedule context may explain routine changes. | |
| PROF-1021 | 2026-03-21 | measurement | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | |
| PROF-0029 | 2026-03-21 | measurement | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | |
| PROF-0050 | 2026-03-21 | activity | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | |
| PROF-0019 | 2026-03-22 | followup | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | |
| PROF-2017 | 2026-03-22 | followup | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | |
| PROF-3013 | 2026-03-22 | goal | hydration reminder | ready | question-ready | 3 | follow-up-question | Hydration reminder check-ins can support a practical prompt. | |
| PROF-0048 | 2026-03-22 | data-quality | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | |
| PROF-2533 | 2026-03-22 | data-quality | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | |
| PROF-0040 | 2026-03-22 | data-quality | dates | watch | missing-dates | 5 | data-gap | Dates are missing for imported notes. | |
| PROF-0031 | 2026-03-22 | measurement | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | |
| PROF-1507 | 2026-03-22 | activity | activity log | watch | missing | 5 | data-gap | Activity log has missing days and unclear labels. | |
| PROF-1517 | 2026-03-22 | activity | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | |
| PROF-1531 | 2026-03-22 | activity | activity log | watch | missing | 5 | data-gap | Activity log has missing days and unclear labels. | |
| PROF-0024 | 2026-03-22 | activity | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | |
| PROF-2013 | 2026-03-23 | followup | tracking setup | watch | incomplete | 5 | data-gap | Follow-up should first clarify how the profile owner wants to track. | |
| PROF-2033 | 2026-03-23 | followup | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | |
| PROF-3023 | 2026-03-23 | goal | nutrition note | watch | incomplete | 5 | data-gap | Nutrition goal notes are too sparse for comparison. | |
| PROF-3029 | 2026-03-23 | goal | hydration reminder | ready | question-ready | 3 | follow-up-question | Hydration reminder check-ins can support a practical prompt. | |
| PROF-0028 | 2026-03-23 | data-quality | dates | watch | missing-dates | 5 | data-gap | Dates are missing for imported notes. | |
| PROF-2517 | 2026-03-23 | data-quality | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | |
| PROF-1007 | 2026-03-23 | measurement | nutrition | watch | incomplete | 5 | data-gap | Nutrition entries are missing units and dates. | |
| PROF-1037 | 2026-03-23 | measurement | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | |
| PROF-1503 | 2026-03-23 | activity | screen wind-down | watch | changed | 4 | pattern-change | Wind-down routine changed across the observation period. | |
| PROF-0010 | 2026-03-23 | activity | screen wind-down | watch | changed | 4 | pattern-change | Wind-down routine changed across the observation period. | |
| PROF-0029 | 2026-03-24 | followup | movement preference | ready | question-ready | 3 | supportive-pattern | Movement notes show a routine the profile owner may want to continue. | |
| PROF-0043 | 2026-03-24 | goal | sleep schedule | watch | changed | 4 | pattern-change | Sleep schedule goal changed mid-period. | |
| PROF-2505 | 2026-03-24 | data-quality | notes | observed | complete | 2 | supportive-pattern | Notes are clear enough for practical reflection. | |
| PROF-0026 | 2026-03-24 | data-quality | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | |
| PROF-0023 | 2026-03-24 | measurement | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | |
| PROF-1525 | 2026-03-24 | activity | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | |
| PROF-2007 | 2026-03-25 | followup | schedule context | watch | changed | 4 | pattern-change | Schedule context may explain routine changes. | |
| PROF-3001 | 2026-03-25 | goal | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | |
| PROF-3011 | 2026-03-25 | goal | sleep schedule | watch | changed | 4 | pattern-change | Sleep schedule goal changed mid-period. | |
| PROF-0002 | 2026-03-25 | data-quality | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | |
| PROF-2525 | 2026-03-25 | data-quality | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | |
| PROF-0005 | 2026-03-25 | measurement | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | |
| PROF-1027 | 2026-03-25 | measurement | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | |
| PROF-0017 | 2026-03-25 | measurement | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | |
| PROF-0036 | 2026-03-25 | activity | meal planning | ready | question-ready | 4 | follow-up-question | Meal-planning entries suggest a practical planning question. | |
| PROF-1527 | 2026-03-25 | activity | screen wind-down | watch | changed | 4 | pattern-change | Wind-down routine changed across the observation period. | |
| PROF-1535 | 2026-03-25 | activity | screen wind-down | watch | changed | 4 | pattern-change | Wind-down routine changed across the observation period. | |
| PROF-0026 | 2026-03-25 | activity | screen wind-down | watch | changed | 4 | pattern-change | Wind-down routine changed across the observation period. | |
| PROF-0013 | 2026-03-26 | goal | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | |
| PROF-0004 | 2026-03-26 | data-quality | notes | observed | complete | 2 | supportive-pattern | Notes are clear enough for practical reflection. | |
| PROF-2523 | 2026-03-26 | data-quality | labels | ready | question-ready | 3 | follow-up-question | Labels are present and can support a follow-up prompt. | |
| PROF-2527 | 2026-03-26 | data-quality | dates | watch | missing-dates | 5 | data-gap | Dates are missing for imported notes. | |
| PROF-2531 | 2026-03-26 | data-quality | labels | ready | question-ready | 3 | follow-up-question | Labels are present and can support a follow-up prompt. | |
| PROF-0035 | 2026-03-26 | measurement | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | |
| PROF-1039 | 2026-03-26 | measurement | nutrition | watch | incomplete | 5 | data-gap | Nutrition entries are missing units and dates. | |
| PROF-0047 | 2026-03-26 | measurement | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | |
| PROF-1505 | 2026-03-26 | activity | meal planning | ready | question-ready | 4 | follow-up-question | Meal-planning entries suggest a practical planning question. | |
| PROF-0012 | 2026-03-26 | activity | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | |
| PROF-1523 | 2026-03-26 | activity | activity log | watch | missing | 5 | data-gap | Activity log has missing days and unclear labels. | |
| PROF-0033 | 2026-03-27 | followup | movement preference | ready | question-ready | 3 | supportive-pattern | Movement notes show a routine the profile owner may want to continue. | |
| PROF-0041 | 2026-03-27 | goal | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | |
| PROF-0036 | 2026-03-27 | data-quality | dates | watch | missing-dates | 5 | data-gap | Dates are missing for imported notes. | |
| PROF-1015 | 2026-03-27 | measurement | nutrition | watch | incomplete | 5 | data-gap | Nutrition entries are missing units and dates. | |
| PROF-2009 | 2026-03-28 | followup | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | |
| PROF-0045 | 2026-03-28 | followup | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | |
| PROF-2015 | 2026-03-28 | followup | schedule context | watch | changed | 4 | pattern-change | Schedule context may explain routine changes. | |
| PROF-0027 | 2026-03-28 | followup | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | |
| PROF-0037 | 2026-03-28 | goal | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | |
| PROF-0015 | 2026-03-28 | goal | hydration reminder | ready | question-ready | 3 | follow-up-question | Hydration reminder check-ins can support a practical prompt. | |
| PROF-1011 | 2026-03-28 | measurement | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | |
| PROF-1539 | 2026-03-28 | activity | activity log | watch | missing | 5 | data-gap | Activity log has missing days and unclear labels. | |
| PROF-0004 | 2026-03-28 | activity | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | |
| PROF-0001 | 2026-03-29 | followup | tracking setup | watch | incomplete | 5 | data-gap | Follow-up should first clarify how the profile owner wants to track. | |
| PROF-0029 | 2026-03-29 | goal | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | |
| PROF-1053 | 2026-03-29 | measurement | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | |
| PROF-0018 | 2026-03-29 | activity | screen wind-down | watch | changed | 4 | pattern-change | Wind-down routine changed across the observation period. | |
| PROF-0046 | 2026-03-29 | activity | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | |
| PROF-0002 | 2026-03-29 | activity | meal planning | ready | question-ready | 4 | follow-up-question | Meal-planning entries suggest a practical planning question. | |
| PROF-0043 | 2026-03-30 | followup | tracking setup | watch | incomplete | 5 | data-gap | Follow-up should first clarify how the profile owner wants to track. | |
| PROF-2515 | 2026-03-30 | data-quality | labels | ready | question-ready | 3 | follow-up-question | Labels are present and can support a follow-up prompt. | |
| PROF-0041 | 2026-03-30 | measurement | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | |
| PROF-0022 | 2026-03-30 | activity | screen wind-down | watch | changed | 4 | pattern-change | Wind-down routine changed across the observation period. | |
| PROF-1529 | 2026-03-30 | activity | meal planning | ready | question-ready | 4 | follow-up-question | Meal-planning entries suggest a practical planning question. | |
| PROF-1545 | 2026-03-30 | activity | meal planning | ready | question-ready | 4 | follow-up-question | Meal-planning entries suggest a practical planning question. | |
| PROF-2029 | 2026-03-31 | followup | tracking setup | watch | incomplete | 5 | data-gap | Follow-up should first clarify how the profile owner wants to track. | |
| PROF-2503 | 2026-03-31 | data-quality | dates | watch | missing-dates | 5 | data-gap | Dates are missing for imported notes. | |
| PROF-0030 | 2026-03-31 | data-quality | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | |
| PROF-0034 | 2026-03-31 | data-quality | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | |
| PROF-0003 | 2026-03-31 | measurement | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | |
| PROF-1515 | 2026-03-31 | activity | activity log | watch | missing | 5 | data-gap | Activity log has missing days and unclear labels. | |
| PROF-1519 | 2026-03-31 | activity | screen wind-down | watch | changed | 4 | pattern-change | Wind-down routine changed across the observation period. |
| measurement id | profile id | observed date | measurement area | review status | observation | attention score | signal flag | summary | reflection note |
|---|---|---|---|---|---|---|---|---|---|
| MEAS-2026-03-0001 | PROF-0001 | 2026-03-19 | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | Consistent routines can be useful reflection context. |
| MEAS-2026-03-0002 | PROF-1001 | 2026-03-07 | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | Consistent routines can be useful reflection context. |
| MEAS-2026-03-0003 | PROF-0027 | 2026-03-19 | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | Consistent routines can be useful reflection context. |
| MEAS-2026-03-0004 | PROF-1003 | 2026-03-12 | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | Ask what changed in schedule or tracking habits. |
| MEAS-2026-03-0005 | PROF-0003 | 2026-03-05 | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | Ask what changed in schedule or tracking habits. |
| MEAS-2026-03-0006 | PROF-1005 | 2026-03-16 | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | Frame as a neutral question about routine and preferences. |
| MEAS-2026-03-0007 | PROF-0029 | 2026-03-08 | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | Frame as a neutral question about routine and preferences. |
| MEAS-2026-03-0008 | PROF-1007 | 2026-03-23 | nutrition | watch | incomplete | 5 | data-gap | Nutrition entries are missing units and dates. | Clarify the record before comparing observations. |
| MEAS-2026-03-0009 | PROF-0005 | 2026-03-25 | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | Consistent routines can be useful reflection context. |
| MEAS-2026-03-0010 | PROF-1009 | 2026-03-03 | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | Consistent routines can be useful reflection context. |
| MEAS-2026-03-0011 | PROF-0031 | 2026-03-22 | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | Consistent routines can be useful reflection context. |
| MEAS-2026-03-0012 | PROF-1011 | 2026-03-28 | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | Ask what changed in schedule or tracking habits. |
| MEAS-2026-03-0013 | PROF-0007 | 2026-03-01 | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | Ask what changed in schedule or tracking habits. |
| MEAS-2026-03-0014 | PROF-1013 | 2026-03-18 | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | Frame as a neutral question about routine and preferences. |
| MEAS-2026-03-0015 | PROF-0033 | 2026-03-14 | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | Frame as a neutral question about routine and preferences. |
| MEAS-2026-03-0016 | PROF-1015 | 2026-03-27 | nutrition | watch | incomplete | 5 | data-gap | Nutrition entries are missing units and dates. | Clarify the record before comparing observations. |
| MEAS-2026-03-0017 | PROF-0009 | 2026-03-14 | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | Consistent routines can be useful reflection context. |
| MEAS-2026-03-0018 | PROF-1017 | 2026-03-08 | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | Consistent routines can be useful reflection context. |
| MEAS-2026-03-0019 | PROF-0035 | 2026-03-26 | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | Consistent routines can be useful reflection context. |
| MEAS-2026-03-0020 | PROF-1019 | 2026-03-17 | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | Ask what changed in schedule or tracking habits. |
| MEAS-2026-03-0021 | PROF-0011 | 2026-03-19 | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | Ask what changed in schedule or tracking habits. |
| MEAS-2026-03-0022 | PROF-1021 | 2026-03-21 | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | Frame as a neutral question about routine and preferences. |
| MEAS-2026-03-0023 | PROF-0037 | 2026-03-02 | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | Frame as a neutral question about routine and preferences. |
| MEAS-2026-03-0024 | PROF-1023 | 2026-03-14 | nutrition | watch | incomplete | 5 | data-gap | Nutrition entries are missing units and dates. | Clarify the record before comparing observations. |
| MEAS-2026-03-0025 | PROF-0013 | 2026-03-17 | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | Consistent routines can be useful reflection context. |
| MEAS-2026-03-0026 | PROF-1025 | 2026-03-09 | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | Consistent routines can be useful reflection context. |
| MEAS-2026-03-0027 | PROF-0039 | 2026-03-14 | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | Consistent routines can be useful reflection context. |
| MEAS-2026-03-0028 | PROF-1027 | 2026-03-25 | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | Ask what changed in schedule or tracking habits. |
| MEAS-2026-03-0029 | PROF-0015 | 2026-03-18 | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | Ask what changed in schedule or tracking habits. |
| MEAS-2026-03-0030 | PROF-1029 | 2026-03-17 | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | Frame as a neutral question about routine and preferences. |
| MEAS-2026-03-0031 | PROF-0041 | 2026-03-30 | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | Frame as a neutral question about routine and preferences. |
| MEAS-2026-03-0032 | PROF-1031 | 2026-03-17 | nutrition | watch | incomplete | 5 | data-gap | Nutrition entries are missing units and dates. | Clarify the record before comparing observations. |
| MEAS-2026-03-0033 | PROF-0017 | 2026-03-25 | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | Consistent routines can be useful reflection context. |
| MEAS-2026-03-0034 | PROF-1033 | 2026-03-15 | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | Consistent routines can be useful reflection context. |
| MEAS-2026-03-0035 | PROF-0043 | 2026-03-10 | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | Consistent routines can be useful reflection context. |
| MEAS-2026-03-0036 | PROF-1035 | 2026-03-12 | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | Ask what changed in schedule or tracking habits. |
| MEAS-2026-03-0037 | PROF-0019 | 2026-03-09 | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | Ask what changed in schedule or tracking habits. |
| MEAS-2026-03-0038 | PROF-1037 | 2026-03-23 | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | Frame as a neutral question about routine and preferences. |
| MEAS-2026-03-0039 | PROF-0045 | 2026-03-20 | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | Frame as a neutral question about routine and preferences. |
| MEAS-2026-03-0040 | PROF-1039 | 2026-03-26 | nutrition | watch | incomplete | 5 | data-gap | Nutrition entries are missing units and dates. | Clarify the record before comparing observations. |
| MEAS-2026-03-0041 | PROF-0021 | 2026-03-02 | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | Consistent routines can be useful reflection context. |
| MEAS-2026-03-0042 | PROF-1041 | 2026-03-01 | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | Consistent routines can be useful reflection context. |
| MEAS-2026-03-0043 | PROF-0047 | 2026-03-26 | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | Consistent routines can be useful reflection context. |
| MEAS-2026-03-0044 | PROF-1043 | 2026-03-06 | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | Ask what changed in schedule or tracking habits. |
| MEAS-2026-03-0045 | PROF-0023 | 2026-03-24 | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | Ask what changed in schedule or tracking habits. |
| MEAS-2026-03-0046 | PROF-1045 | 2026-03-15 | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | Frame as a neutral question about routine and preferences. |
| MEAS-2026-03-0047 | PROF-0049 | 2026-03-18 | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | Frame as a neutral question about routine and preferences. |
| MEAS-2026-03-0048 | PROF-1047 | 2026-03-10 | nutrition | watch | incomplete | 5 | data-gap | Nutrition entries are missing units and dates. | Clarify the record before comparing observations. |
| MEAS-2026-03-0049 | PROF-0025 | 2026-03-08 | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | Consistent routines can be useful reflection context. |
| MEAS-2026-03-0050 | PROF-1049 | 2026-03-04 | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | Consistent routines can be useful reflection context. |
| MEAS-2026-03-0051 | PROF-0001 | 2026-03-03 | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | Consistent routines can be useful reflection context. |
| MEAS-2026-03-0052 | PROF-1051 | 2026-03-04 | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | Ask what changed in schedule or tracking habits. |
| MEAS-2026-03-0053 | PROF-0027 | 2026-03-12 | hydration | watch | irregular | 4 | pattern-change | Hydration entries changed after several missing days. | Ask what changed in schedule or tracking habits. |
| MEAS-2026-03-0054 | PROF-1053 | 2026-03-29 | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | Frame as a neutral question about routine and preferences. |
| MEAS-2026-03-0055 | PROF-0003 | 2026-03-31 | movement | ready | question-ready | 5 | follow-up-question | Movement notes have enough context for a practical follow-up question. | Frame as a neutral question about routine and preferences. |
| MEAS-2026-03-0056 | PROF-1055 | 2026-03-12 | nutrition | watch | incomplete | 5 | data-gap | Nutrition entries are missing units and dates. | Clarify the record before comparing observations. |
| MEAS-2026-03-0057 | PROF-0029 | 2026-03-21 | sleep | observed | steady | 2 | supportive-pattern | Sleep check-ins are consistent across the recent observation window. | Consistent routines can be useful reflection context. |
| pattern id | profile id | observed date | pattern area | review status | observation | attention score | signal flag | summary | reflection note |
|---|---|---|---|---|---|---|---|---|---|
| PAT-2026-03-0001 | PROF-0008 | 2026-03-13 | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | Useful as a positive routine marker. |
| PAT-2026-03-0002 | PROF-1501 | 2026-03-05 | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | Useful as a positive routine marker. |
| PAT-2026-03-0003 | PROF-0034 | 2026-03-20 | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | Useful as a positive routine marker. |
| PAT-2026-03-0004 | PROF-1503 | 2026-03-23 | screen wind-down | watch | changed | 4 | pattern-change | Wind-down routine changed across the observation period. | Ask about timing, stress, or schedule changes. |
| PAT-2026-03-0005 | PROF-0010 | 2026-03-23 | screen wind-down | watch | changed | 4 | pattern-change | Wind-down routine changed across the observation period. | Ask about timing, stress, or schedule changes. |
| PAT-2026-03-0006 | PROF-1505 | 2026-03-26 | meal planning | ready | question-ready | 4 | follow-up-question | Meal-planning entries suggest a practical planning question. | Keep the prompt practical and preference-based. |
| PAT-2026-03-0007 | PROF-0036 | 2026-03-25 | meal planning | ready | question-ready | 4 | follow-up-question | Meal-planning entries suggest a practical planning question. | Keep the prompt practical and preference-based. |
| PAT-2026-03-0008 | PROF-1507 | 2026-03-22 | activity log | watch | missing | 5 | data-gap | Activity log has missing days and unclear labels. | Improve logging before comparing patterns. |
| PAT-2026-03-0009 | PROF-0012 | 2026-03-26 | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | Useful as a positive routine marker. |
| PAT-2026-03-0010 | PROF-1509 | 2026-03-18 | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | Useful as a positive routine marker. |
| PAT-2026-03-0011 | PROF-0038 | 2026-03-12 | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | Useful as a positive routine marker. |
| PAT-2026-03-0012 | PROF-1511 | 2026-03-17 | screen wind-down | watch | changed | 4 | pattern-change | Wind-down routine changed across the observation period. | Ask about timing, stress, or schedule changes. |
| PAT-2026-03-0013 | PROF-0014 | 2026-03-12 | screen wind-down | watch | changed | 4 | pattern-change | Wind-down routine changed across the observation period. | Ask about timing, stress, or schedule changes. |
| PAT-2026-03-0014 | PROF-1513 | 2026-03-09 | meal planning | ready | question-ready | 4 | follow-up-question | Meal-planning entries suggest a practical planning question. | Keep the prompt practical and preference-based. |
| PAT-2026-03-0015 | PROF-0040 | 2026-03-01 | meal planning | ready | question-ready | 4 | follow-up-question | Meal-planning entries suggest a practical planning question. | Keep the prompt practical and preference-based. |
| PAT-2026-03-0016 | PROF-1515 | 2026-03-31 | activity log | watch | missing | 5 | data-gap | Activity log has missing days and unclear labels. | Improve logging before comparing patterns. |
| PAT-2026-03-0017 | PROF-0016 | 2026-03-06 | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | Useful as a positive routine marker. |
| PAT-2026-03-0018 | PROF-1517 | 2026-03-22 | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | Useful as a positive routine marker. |
| PAT-2026-03-0019 | PROF-0042 | 2026-03-03 | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | Useful as a positive routine marker. |
| PAT-2026-03-0020 | PROF-1519 | 2026-03-31 | screen wind-down | watch | changed | 4 | pattern-change | Wind-down routine changed across the observation period. | Ask about timing, stress, or schedule changes. |
| PAT-2026-03-0021 | PROF-0018 | 2026-03-29 | screen wind-down | watch | changed | 4 | pattern-change | Wind-down routine changed across the observation period. | Ask about timing, stress, or schedule changes. |
| PAT-2026-03-0022 | PROF-1521 | 2026-03-20 | meal planning | ready | question-ready | 4 | follow-up-question | Meal-planning entries suggest a practical planning question. | Keep the prompt practical and preference-based. |
| PAT-2026-03-0023 | PROF-0044 | 2026-03-19 | meal planning | ready | question-ready | 4 | follow-up-question | Meal-planning entries suggest a practical planning question. | Keep the prompt practical and preference-based. |
| PAT-2026-03-0024 | PROF-1523 | 2026-03-26 | activity log | watch | missing | 5 | data-gap | Activity log has missing days and unclear labels. | Improve logging before comparing patterns. |
| PAT-2026-03-0025 | PROF-0020 | 2026-03-17 | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | Useful as a positive routine marker. |
| PAT-2026-03-0026 | PROF-1525 | 2026-03-24 | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | Useful as a positive routine marker. |
| PAT-2026-03-0027 | PROF-0046 | 2026-03-29 | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | Useful as a positive routine marker. |
| PAT-2026-03-0028 | PROF-1527 | 2026-03-25 | screen wind-down | watch | changed | 4 | pattern-change | Wind-down routine changed across the observation period. | Ask about timing, stress, or schedule changes. |
| PAT-2026-03-0029 | PROF-0022 | 2026-03-30 | screen wind-down | watch | changed | 4 | pattern-change | Wind-down routine changed across the observation period. | Ask about timing, stress, or schedule changes. |
| PAT-2026-03-0030 | PROF-1529 | 2026-03-30 | meal planning | ready | question-ready | 4 | follow-up-question | Meal-planning entries suggest a practical planning question. | Keep the prompt practical and preference-based. |
| PAT-2026-03-0031 | PROF-0048 | 2026-03-02 | meal planning | ready | question-ready | 4 | follow-up-question | Meal-planning entries suggest a practical planning question. | Keep the prompt practical and preference-based. |
| PAT-2026-03-0032 | PROF-1531 | 2026-03-22 | activity log | watch | missing | 5 | data-gap | Activity log has missing days and unclear labels. | Improve logging before comparing patterns. |
| PAT-2026-03-0033 | PROF-0024 | 2026-03-22 | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | Useful as a positive routine marker. |
| PAT-2026-03-0034 | PROF-1533 | 2026-03-09 | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | Useful as a positive routine marker. |
| PAT-2026-03-0035 | PROF-0050 | 2026-03-21 | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | Useful as a positive routine marker. |
| PAT-2026-03-0036 | PROF-1535 | 2026-03-25 | screen wind-down | watch | changed | 4 | pattern-change | Wind-down routine changed across the observation period. | Ask about timing, stress, or schedule changes. |
| PAT-2026-03-0037 | PROF-0026 | 2026-03-25 | screen wind-down | watch | changed | 4 | pattern-change | Wind-down routine changed across the observation period. | Ask about timing, stress, or schedule changes. |
| PAT-2026-03-0038 | PROF-1537 | 2026-03-03 | meal planning | ready | question-ready | 4 | follow-up-question | Meal-planning entries suggest a practical planning question. | Keep the prompt practical and preference-based. |
| PAT-2026-03-0039 | PROF-0002 | 2026-03-29 | meal planning | ready | question-ready | 4 | follow-up-question | Meal-planning entries suggest a practical planning question. | Keep the prompt practical and preference-based. |
| PAT-2026-03-0040 | PROF-1539 | 2026-03-28 | activity log | watch | missing | 5 | data-gap | Activity log has missing days and unclear labels. | Improve logging before comparing patterns. |
| PAT-2026-03-0041 | PROF-0028 | 2026-03-05 | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | Useful as a positive routine marker. |
| PAT-2026-03-0042 | PROF-1541 | 2026-03-07 | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | Useful as a positive routine marker. |
| PAT-2026-03-0043 | PROF-0004 | 2026-03-28 | walking | observed | consistent | 2 | supportive-pattern | Walking check-ins appear consistent and easy to review. | Useful as a positive routine marker. |
| PAT-2026-03-0044 | PROF-1543 | 2026-03-07 | screen wind-down | watch | changed | 4 | pattern-change | Wind-down routine changed across the observation period. | Ask about timing, stress, or schedule changes. |
| PAT-2026-03-0045 | PROF-0030 | 2026-03-09 | screen wind-down | watch | changed | 4 | pattern-change | Wind-down routine changed across the observation period. | Ask about timing, stress, or schedule changes. |
| PAT-2026-03-0046 | PROF-1545 | 2026-03-30 | meal planning | ready | question-ready | 4 | follow-up-question | Meal-planning entries suggest a practical planning question. | Keep the prompt practical and preference-based. |
| followup id | profile id | review date | question area | followup status | observation | attention score | signal flag | summary | reflection note |
|---|---|---|---|---|---|---|---|---|---|
| ASK-2026-03-0001 | PROF-0015 | 2026-03-10 | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | Ask what helped on consistent days. |
| ASK-2026-03-0002 | PROF-2001 | 2026-03-20 | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | Ask what helped on consistent days. |
| ASK-2026-03-0003 | PROF-0041 | 2026-03-20 | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | Ask what helped on consistent days. |
| ASK-2026-03-0004 | PROF-2003 | 2026-03-01 | movement preference | ready | question-ready | 3 | supportive-pattern | Movement notes show a routine the profile owner may want to continue. | Reflect on what made it easier. |
| ASK-2026-03-0005 | PROF-0017 | 2026-03-08 | movement preference | ready | question-ready | 3 | supportive-pattern | Movement notes show a routine the profile owner may want to continue. | Reflect on what made it easier. |
| ASK-2026-03-0006 | PROF-2005 | 2026-03-02 | tracking setup | watch | incomplete | 5 | data-gap | Follow-up should first clarify how the profile owner wants to track. | Start with logging preference, not comparison. |
| ASK-2026-03-0007 | PROF-0043 | 2026-03-30 | tracking setup | watch | incomplete | 5 | data-gap | Follow-up should first clarify how the profile owner wants to track. | Start with logging preference, not comparison. |
| ASK-2026-03-0008 | PROF-2007 | 2026-03-25 | schedule context | watch | changed | 4 | pattern-change | Schedule context may explain routine changes. | Ask what changed before suggesting next steps. |
| ASK-2026-03-0009 | PROF-0019 | 2026-03-22 | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | Ask what helped on consistent days. |
| ASK-2026-03-0010 | PROF-2009 | 2026-03-28 | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | Ask what helped on consistent days. |
| ASK-2026-03-0011 | PROF-0045 | 2026-03-28 | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | Ask what helped on consistent days. |
| ASK-2026-03-0012 | PROF-2011 | 2026-03-17 | movement preference | ready | question-ready | 3 | supportive-pattern | Movement notes show a routine the profile owner may want to continue. | Reflect on what made it easier. |
| ASK-2026-03-0013 | PROF-0021 | 2026-03-13 | movement preference | ready | question-ready | 3 | supportive-pattern | Movement notes show a routine the profile owner may want to continue. | Reflect on what made it easier. |
| ASK-2026-03-0014 | PROF-2013 | 2026-03-23 | tracking setup | watch | incomplete | 5 | data-gap | Follow-up should first clarify how the profile owner wants to track. | Start with logging preference, not comparison. |
| ASK-2026-03-0015 | PROF-0047 | 2026-03-15 | tracking setup | watch | incomplete | 5 | data-gap | Follow-up should first clarify how the profile owner wants to track. | Start with logging preference, not comparison. |
| ASK-2026-03-0016 | PROF-2015 | 2026-03-28 | schedule context | watch | changed | 4 | pattern-change | Schedule context may explain routine changes. | Ask what changed before suggesting next steps. |
| ASK-2026-03-0017 | PROF-0023 | 2026-03-09 | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | Ask what helped on consistent days. |
| ASK-2026-03-0018 | PROF-2017 | 2026-03-22 | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | Ask what helped on consistent days. |
| ASK-2026-03-0019 | PROF-0049 | 2026-03-17 | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | Ask what helped on consistent days. |
| ASK-2026-03-0020 | PROF-2019 | 2026-03-20 | movement preference | ready | question-ready | 3 | supportive-pattern | Movement notes show a routine the profile owner may want to continue. | Reflect on what made it easier. |
| ASK-2026-03-0021 | PROF-0025 | 2026-03-07 | movement preference | ready | question-ready | 3 | supportive-pattern | Movement notes show a routine the profile owner may want to continue. | Reflect on what made it easier. |
| ASK-2026-03-0022 | PROF-2021 | 2026-03-07 | tracking setup | watch | incomplete | 5 | data-gap | Follow-up should first clarify how the profile owner wants to track. | Start with logging preference, not comparison. |
| ASK-2026-03-0023 | PROF-0001 | 2026-03-29 | tracking setup | watch | incomplete | 5 | data-gap | Follow-up should first clarify how the profile owner wants to track. | Start with logging preference, not comparison. |
| ASK-2026-03-0024 | PROF-2023 | 2026-03-21 | schedule context | watch | changed | 4 | pattern-change | Schedule context may explain routine changes. | Ask what changed before suggesting next steps. |
| ASK-2026-03-0025 | PROF-0027 | 2026-03-28 | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | Ask what helped on consistent days. |
| ASK-2026-03-0026 | PROF-2025 | 2026-03-17 | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | Ask what helped on consistent days. |
| ASK-2026-03-0027 | PROF-0003 | 2026-03-08 | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | Ask what helped on consistent days. |
| ASK-2026-03-0028 | PROF-2027 | 2026-03-17 | movement preference | ready | question-ready | 3 | supportive-pattern | Movement notes show a routine the profile owner may want to continue. | Reflect on what made it easier. |
| ASK-2026-03-0029 | PROF-0029 | 2026-03-24 | movement preference | ready | question-ready | 3 | supportive-pattern | Movement notes show a routine the profile owner may want to continue. | Reflect on what made it easier. |
| ASK-2026-03-0030 | PROF-2029 | 2026-03-31 | tracking setup | watch | incomplete | 5 | data-gap | Follow-up should first clarify how the profile owner wants to track. | Start with logging preference, not comparison. |
| ASK-2026-03-0031 | PROF-0005 | 2026-03-03 | tracking setup | watch | incomplete | 5 | data-gap | Follow-up should first clarify how the profile owner wants to track. | Start with logging preference, not comparison. |
| ASK-2026-03-0032 | PROF-2031 | 2026-03-12 | schedule context | watch | changed | 4 | pattern-change | Schedule context may explain routine changes. | Ask what changed before suggesting next steps. |
| ASK-2026-03-0033 | PROF-0031 | 2026-03-04 | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | Ask what helped on consistent days. |
| ASK-2026-03-0034 | PROF-2033 | 2026-03-23 | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | Ask what helped on consistent days. |
| ASK-2026-03-0035 | PROF-0007 | 2026-03-02 | sleep routine | ready | question-ready | 4 | follow-up-question | Profile has enough context for a sleep-routine follow-up prompt. | Ask what helped on consistent days. |
| ASK-2026-03-0036 | PROF-2035 | 2026-03-03 | movement preference | ready | question-ready | 3 | supportive-pattern | Movement notes show a routine the profile owner may want to continue. | Reflect on what made it easier. |
| ASK-2026-03-0037 | PROF-0033 | 2026-03-27 | movement preference | ready | question-ready | 3 | supportive-pattern | Movement notes show a routine the profile owner may want to continue. | Reflect on what made it easier. |
| quality id | profile id | observed date | field group | quality status | observation | attention score | signal flag | summary | reflection note |
|---|---|---|---|---|---|---|---|---|---|
| HDQ-2026-03-0001 | PROF-0022 | 2026-03-04 | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | Clarify units before making comparisons. |
| HDQ-2026-03-0002 | PROF-2501 | 2026-03-01 | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | Clarify units before making comparisons. |
| HDQ-2026-03-0003 | PROF-0048 | 2026-03-22 | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | Clarify units before making comparisons. |
| HDQ-2026-03-0004 | PROF-2503 | 2026-03-31 | dates | watch | missing-dates | 5 | data-gap | Dates are missing for imported notes. | Add dates before timeline review. |
| HDQ-2026-03-0005 | PROF-0024 | 2026-03-16 | dates | watch | missing-dates | 5 | data-gap | Dates are missing for imported notes. | Add dates before timeline review. |
| HDQ-2026-03-0006 | PROF-2505 | 2026-03-24 | notes | observed | complete | 2 | supportive-pattern | Notes are clear enough for practical reflection. | Good candidate for examples. |
| HDQ-2026-03-0007 | PROF-0050 | 2026-03-11 | notes | observed | complete | 2 | supportive-pattern | Notes are clear enough for practical reflection. | Good candidate for examples. |
| HDQ-2026-03-0008 | PROF-2507 | 2026-03-19 | labels | ready | question-ready | 3 | follow-up-question | Labels are present and can support a follow-up prompt. | Ask whether labels match the profile owner's intent. |
| HDQ-2026-03-0009 | PROF-0026 | 2026-03-24 | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | Clarify units before making comparisons. |
| HDQ-2026-03-0010 | PROF-2509 | 2026-03-15 | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | Clarify units before making comparisons. |
| HDQ-2026-03-0011 | PROF-0002 | 2026-03-25 | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | Clarify units before making comparisons. |
| HDQ-2026-03-0012 | PROF-2511 | 2026-03-15 | dates | watch | missing-dates | 5 | data-gap | Dates are missing for imported notes. | Add dates before timeline review. |
| HDQ-2026-03-0013 | PROF-0028 | 2026-03-23 | dates | watch | missing-dates | 5 | data-gap | Dates are missing for imported notes. | Add dates before timeline review. |
| HDQ-2026-03-0014 | PROF-2513 | 2026-03-04 | notes | observed | complete | 2 | supportive-pattern | Notes are clear enough for practical reflection. | Good candidate for examples. |
| HDQ-2026-03-0015 | PROF-0004 | 2026-03-26 | notes | observed | complete | 2 | supportive-pattern | Notes are clear enough for practical reflection. | Good candidate for examples. |
| HDQ-2026-03-0016 | PROF-2515 | 2026-03-30 | labels | ready | question-ready | 3 | follow-up-question | Labels are present and can support a follow-up prompt. | Ask whether labels match the profile owner's intent. |
| HDQ-2026-03-0017 | PROF-0030 | 2026-03-31 | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | Clarify units before making comparisons. |
| HDQ-2026-03-0018 | PROF-2517 | 2026-03-23 | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | Clarify units before making comparisons. |
| HDQ-2026-03-0019 | PROF-0006 | 2026-03-04 | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | Clarify units before making comparisons. |
| HDQ-2026-03-0020 | PROF-2519 | 2026-03-03 | dates | watch | missing-dates | 5 | data-gap | Dates are missing for imported notes. | Add dates before timeline review. |
| HDQ-2026-03-0021 | PROF-0032 | 2026-03-13 | dates | watch | missing-dates | 5 | data-gap | Dates are missing for imported notes. | Add dates before timeline review. |
| HDQ-2026-03-0022 | PROF-2521 | 2026-03-12 | notes | observed | complete | 2 | supportive-pattern | Notes are clear enough for practical reflection. | Good candidate for examples. |
| HDQ-2026-03-0023 | PROF-0008 | 2026-03-05 | notes | observed | complete | 2 | supportive-pattern | Notes are clear enough for practical reflection. | Good candidate for examples. |
| HDQ-2026-03-0024 | PROF-2523 | 2026-03-26 | labels | ready | question-ready | 3 | follow-up-question | Labels are present and can support a follow-up prompt. | Ask whether labels match the profile owner's intent. |
| HDQ-2026-03-0025 | PROF-0034 | 2026-03-31 | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | Clarify units before making comparisons. |
| HDQ-2026-03-0026 | PROF-2525 | 2026-03-25 | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | Clarify units before making comparisons. |
| HDQ-2026-03-0027 | PROF-0010 | 2026-03-15 | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | Clarify units before making comparisons. |
| HDQ-2026-03-0028 | PROF-2527 | 2026-03-26 | dates | watch | missing-dates | 5 | data-gap | Dates are missing for imported notes. | Add dates before timeline review. |
| HDQ-2026-03-0029 | PROF-0036 | 2026-03-27 | dates | watch | missing-dates | 5 | data-gap | Dates are missing for imported notes. | Add dates before timeline review. |
| HDQ-2026-03-0030 | PROF-2529 | 2026-03-09 | notes | observed | complete | 2 | supportive-pattern | Notes are clear enough for practical reflection. | Good candidate for examples. |
| HDQ-2026-03-0031 | PROF-0012 | 2026-03-12 | notes | observed | complete | 2 | supportive-pattern | Notes are clear enough for practical reflection. | Good candidate for examples. |
| HDQ-2026-03-0032 | PROF-2531 | 2026-03-26 | labels | ready | question-ready | 3 | follow-up-question | Labels are present and can support a follow-up prompt. | Ask whether labels match the profile owner's intent. |
| HDQ-2026-03-0033 | PROF-0038 | 2026-03-19 | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | Clarify units before making comparisons. |
| HDQ-2026-03-0034 | PROF-2533 | 2026-03-22 | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | Clarify units before making comparisons. |
| HDQ-2026-03-0035 | PROF-0014 | 2026-03-19 | units | watch | missing-units | 5 | data-gap | Measurement units are missing from several observations. | Clarify units before making comparisons. |
| HDQ-2026-03-0036 | PROF-2535 | 2026-03-20 | dates | watch | missing-dates | 5 | data-gap | Dates are missing for imported notes. | Add dates before timeline review. |
| HDQ-2026-03-0037 | PROF-0040 | 2026-03-22 | dates | watch | missing-dates | 5 | data-gap | Dates are missing for imported notes. | Add dates before timeline review. |
| checkin id | profile id | checkin date | goal area | checkin status | observation | attention score | signal flag | summary | reflection note |
|---|---|---|---|---|---|---|---|---|---|
| GOAL-2026-03-0001 | PROF-0029 | 2026-03-29 | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | Useful reflection point. |
| GOAL-2026-03-0002 | PROF-3001 | 2026-03-25 | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | Useful reflection point. |
| GOAL-2026-03-0003 | PROF-0005 | 2026-03-07 | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | Useful reflection point. |
| GOAL-2026-03-0004 | PROF-3003 | 2026-03-07 | sleep schedule | watch | changed | 4 | pattern-change | Sleep schedule goal changed mid-period. | Ask about schedule context. |
| GOAL-2026-03-0005 | PROF-0031 | 2026-03-06 | sleep schedule | watch | changed | 4 | pattern-change | Sleep schedule goal changed mid-period. | Ask about schedule context. |
| GOAL-2026-03-0006 | PROF-3005 | 2026-03-09 | hydration reminder | ready | question-ready | 3 | follow-up-question | Hydration reminder check-ins can support a practical prompt. | Ask whether reminder timing is useful. |
| GOAL-2026-03-0007 | PROF-0007 | 2026-03-15 | hydration reminder | ready | question-ready | 3 | follow-up-question | Hydration reminder check-ins can support a practical prompt. | Ask whether reminder timing is useful. |
| GOAL-2026-03-0008 | PROF-3007 | 2026-03-06 | nutrition note | watch | incomplete | 5 | data-gap | Nutrition goal notes are too sparse for comparison. | Clarify what the profile owner wants to capture. |
| GOAL-2026-03-0009 | PROF-0033 | 2026-03-20 | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | Useful reflection point. |
| GOAL-2026-03-0010 | PROF-3009 | 2026-03-13 | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | Useful reflection point. |
| GOAL-2026-03-0011 | PROF-0009 | 2026-03-20 | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | Useful reflection point. |
| GOAL-2026-03-0012 | PROF-3011 | 2026-03-25 | sleep schedule | watch | changed | 4 | pattern-change | Sleep schedule goal changed mid-period. | Ask about schedule context. |
| GOAL-2026-03-0013 | PROF-0035 | 2026-03-19 | sleep schedule | watch | changed | 4 | pattern-change | Sleep schedule goal changed mid-period. | Ask about schedule context. |
| GOAL-2026-03-0014 | PROF-3013 | 2026-03-22 | hydration reminder | ready | question-ready | 3 | follow-up-question | Hydration reminder check-ins can support a practical prompt. | Ask whether reminder timing is useful. |
| GOAL-2026-03-0015 | PROF-0011 | 2026-03-03 | hydration reminder | ready | question-ready | 3 | follow-up-question | Hydration reminder check-ins can support a practical prompt. | Ask whether reminder timing is useful. |
| GOAL-2026-03-0016 | PROF-3015 | 2026-03-09 | nutrition note | watch | incomplete | 5 | data-gap | Nutrition goal notes are too sparse for comparison. | Clarify what the profile owner wants to capture. |
| GOAL-2026-03-0017 | PROF-0037 | 2026-03-28 | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | Useful reflection point. |
| GOAL-2026-03-0018 | PROF-3017 | 2026-03-16 | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | Useful reflection point. |
| GOAL-2026-03-0019 | PROF-0013 | 2026-03-26 | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | Useful reflection point. |
| GOAL-2026-03-0020 | PROF-3019 | 2026-03-11 | sleep schedule | watch | changed | 4 | pattern-change | Sleep schedule goal changed mid-period. | Ask about schedule context. |
| GOAL-2026-03-0021 | PROF-0039 | 2026-03-09 | sleep schedule | watch | changed | 4 | pattern-change | Sleep schedule goal changed mid-period. | Ask about schedule context. |
| GOAL-2026-03-0022 | PROF-3021 | 2026-03-19 | hydration reminder | ready | question-ready | 3 | follow-up-question | Hydration reminder check-ins can support a practical prompt. | Ask whether reminder timing is useful. |
| GOAL-2026-03-0023 | PROF-0015 | 2026-03-28 | hydration reminder | ready | question-ready | 3 | follow-up-question | Hydration reminder check-ins can support a practical prompt. | Ask whether reminder timing is useful. |
| GOAL-2026-03-0024 | PROF-3023 | 2026-03-23 | nutrition note | watch | incomplete | 5 | data-gap | Nutrition goal notes are too sparse for comparison. | Clarify what the profile owner wants to capture. |
| GOAL-2026-03-0025 | PROF-0041 | 2026-03-27 | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | Useful reflection point. |
| GOAL-2026-03-0026 | PROF-3025 | 2026-03-20 | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | Useful reflection point. |
| GOAL-2026-03-0027 | PROF-0017 | 2026-03-13 | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | Useful reflection point. |
| GOAL-2026-03-0028 | PROF-3027 | 2026-03-12 | sleep schedule | watch | changed | 4 | pattern-change | Sleep schedule goal changed mid-period. | Ask about schedule context. |
| GOAL-2026-03-0029 | PROF-0043 | 2026-03-24 | sleep schedule | watch | changed | 4 | pattern-change | Sleep schedule goal changed mid-period. | Ask about schedule context. |
| GOAL-2026-03-0030 | PROF-3029 | 2026-03-23 | hydration reminder | ready | question-ready | 3 | follow-up-question | Hydration reminder check-ins can support a practical prompt. | Ask whether reminder timing is useful. |
| GOAL-2026-03-0031 | PROF-0019 | 2026-03-04 | hydration reminder | ready | question-ready | 3 | follow-up-question | Hydration reminder check-ins can support a practical prompt. | Ask whether reminder timing is useful. |
| GOAL-2026-03-0032 | PROF-3031 | 2026-03-15 | nutrition note | watch | incomplete | 5 | data-gap | Nutrition goal notes are too sparse for comparison. | Clarify what the profile owner wants to capture. |
| GOAL-2026-03-0033 | PROF-0045 | 2026-03-07 | daily movement | observed | consistent | 2 | supportive-pattern | Daily movement goal has steady check-ins. | Useful reflection point. |